Hi, I´m Sophia!
Integrative Life Coach
Positive Psychology Practitioner
Meditation and Mindfulness Facilitator
As a psychologist and coach you can rely on me to be by your side as you conquer insecurities, find solutions and get to where you want to be.
I offer client-centred coaching that supports you in the process of change and empowers you to take liberated, courageous and inspired actions.
We all have fears and doubts, whether it´s in the face of a new relationship, a new job or about our own skills and possibilities. Sadly, most people let those fears and doubts hold themselves back from taking actions and creating truly authentic lives. As the famous quote by Suzy Kassem says: "Doubt kills more dreams than failure ever will".
As a well-trained and accredited coach, I can help you to unpack your limiting beliefs and move forward with confidence and clarity. During the coaching partnership, I not only help you to reach your goals, but build a life you really love with more authenticity, more meaningful relationships and fun along the way.
"Owning our story and loving ourselves through that process is the bravest thing that we'll ever do."
~Brené Brown
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Free Self-Coaching Tool!
Get my free roadmap on how to deal with self-doubts!
If you've ever felt the heavy burden of self-doubt weighing you
down, preventing you from taking actions, keeping you up at night and making you feel unworthy and small - then try this 7 step process!
This workbook is a carefully crafted guide towards self-assuredness and inner strength. Within its pages, you'll discover a dynamic and effective process to stop self-doubt in its tracks and pave the way to a peaceful mind and fierce confidence.