Work with me
You want something to change? You want to feel different and move forward?
Coaching is all about improvements and positive change, whether that change is internally about how you feel, or externally about working on a goal or vision - most of the time it´s about both!
You can see coaching as a personal development playground. It´s where you can explore your inner world and experiment with ideas, dreams and ambitions without fearing judgment, hidden agendas or pressure. You can freely try on new perspectives, work through problems, practice new skills, define actions that really suit you and get things DONE! All while having a professional savely by your side.
A coach is your most powerful ally, your confidant, your cheerleader, your sounding board, your inside expert, your sparring partner, your tough friend to hold up the mirror, and so much more.
There is no such thing as a "standard coaching session", since every session works with and around you. We might just talk, or we do some exercises, or we move some heavy furniture around! - whatever it is you need in that moment.
Let´s do it!
"The most common way people give up their power is by thinking they don´t have any."
~Alice Walker
What can I help you with?
Decisions & Goals
Relationships
Perfectionism
Life Transitions
Fears & Doubts
Self-Love & Confidence
Stress
Motivation & Purpose
What is integrative live coaching?
Integrative life coaching is a comprehensive and holistic approach that goes beyond traditional life coaching by addressing multiple dimensions of an individual's well-being as well as integrating various modalities, models and coaching techniques.
Unlike traditional life coaching, which mainly focuses on goal setting and action plans, integrative life coaching fosters lasting transformation by encouraging self-awareness, emotional intelligence, and personal growth across all areas of life. It helps you align all aspects of your lives in a balanced, healthy way, promoting both inner wellness and external action.
It is a truly client-cantered approach, meeting you where you´re at and working with you to guide you in creating personal action plans, positive relationships, and achieve a more holistic sense of well-being and personal agency.
Coaching can help you transform ideas into outcomes, questions into answers & conflicts into opportunities. Let me be your coach to explore your inner world, conquer your doubts and create the life you want.
The coaching partnership
I currently offer 2 coaching packages:
3 - months coaching engagement
1440 €, or 3 monthly payments of 480 €
6 - months coaching engagement
2700 €, or 6 monthly payments of 450 €
This is the time frame that´s been most useful to my clients to achieve sustainable change. You can also contact me to talk about alternative engagements.
Working with me includes a thorough intake process, weekly 1:1 coaching sessions, ~75min session length, support via messenger Mon-Fri, session notes and resources as you need them along the way.
Coaching sessions are available in German or English.